3
Dec

MUDRAS AND PRESSURE POINTS

4
Jan

MUDRAS, COLORS OF THE CHAKRAS

Violeta - Violet Indigo Turquoise - Turquesa Verde - Green Amarillo - Yellow Naranja - Orange Rojo - Red
8
Aug

THERAPY WITH MUDRAS

   1. Gyan Mudra  Strengthen mental power. Improve nervous system. Cure mental disorders and help insomnia. Mantra: OM NAMO NARAYANA   2. Akash Mudra   Good for cardiac and bone problems. Reduces the space element in the body. Mantra: OM NAMA SHIVAYA   3. Prithivi Mudra  Strengthening. Good for weight gain. Mantra: OM ADI SHAKTI PARA SHAKTI OM   4. Varun Mudra  For skin

Read more