Ayurveda XXI
3
Jul
NASAL CLEANSING WITH NETI POT
https://gurumaabarcelona.com/wp-content/uploads/2016/07/IMG_0597.m4v
4
Jan
MUDRAS, COLORS OF THE CHAKRAS
Violeta - Violet Indigo Turquoise - Turquesa Verde - Green Amarillo - Yellow Naranja - Orange Rojo - Red
8
Aug
THERAPY WITH MUDRAS
1. Gyan Mudra Strengthen mental power. Improve nervous system. Cure mental disorders and help insomnia. Mantra: OM NAMO NARAYANA 2. Akash Mudra Good for cardiac and bone problems. Reduces the space element in the body. Mantra: OM NAMA SHIVAYA 3. Prithivi Mudra Strengthening. Good for weight gain. Mantra: OM ADI SHAKTI PARA SHAKTI OM 4. Varun Mudra For skin
13
May
GROUNDING MEDITATION TO HEAL YOUR INNER CHILD
A modern technique based on ancient spiritual traditions to find balance in body, mind, spirit, and stay young and healthy by Dr. S. Mohanambal, doctor of Ayurveda and spiritual master. Part 1/4 Part 2/4 Part 3/3 Part 4/4
